Coaching for Triathlon

Looking to enter your very first triathlon?  Going for an Ironman?  Make the GB Age Group team?  We coach all abilities and ambitions, from first timers to experienced triathletes aiming to peak for major international events and podium places.  Coaching for each separate sport is also available, such as to run a marathon or undertake a mountain bike challenge or other big ride.

COACHING FOR SWIM

Want to learn to swim for the first time?  Or make a breakthrough in your technique to be smoother, more efficient and faster?  Or preparing for a big outdoor swim event?  We teach a method of swimming that will unlock the swimmer in you and make you feel confident, no matter what your starting point.  We also prepare distance swimmers for big events, such as the Dart 10k, Henley marathon and the Channel.

Coaching for Swimrun

Looking to enter the wonderful world of Swimrun?  Or facing a particularly daunting event, such as one of the Ötillö championship races?  We have a specially designed coaching support package for your team of two to get you to your chosen start line ready and working in sync.

Coaching for Confidence

Whatever challenge you have set yourself, feeling confident is key to having a fulfilling, rewarding, enjoyable experience and to achieving your goals.  As the founders of Confidence-Centred Coaching we provide leading edge support to help you work through any anxieties or fears, develop mental strategies for your chosen event and put confidence and self belief at the centre of what you do.

Each year we take on a limited number of people on the basis of a twelve month commitment to work closely together, targeting whatever spread of challenges lie ahead and adapting as needed and the year progresses.

We also work with those who come wanting to peak for one specific, single event.  We map out a plan, focus on any specifics and support them all the way through, to be in the very best possible condition for their big day.

And we welcome people who come for one-off or short term help, looking to learn or improve a particular skill such as swimming or running technique.  Our aim is to give enough guidance for you to progress, excited about what you can do.